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Receta Chef Oropeza

Rice with squash blossoms

A very healthy and light recipe to enjoy any day of the week.

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Servings
7
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Ingredientes

Ingredients

    1 cup Extra long grain rice Verde Valle庐
    2 squash blossom bunches, washed and disinfected
    1 cup skim milk
    1 pinch of chicken powder
    1 pinch salt and black pepper, freshly grounded
    1 tablespoon canola oil
    1 garlic clove, finely chopped
    录 white onion, finely chopped
    1 Italian zucchini, cut in small cubes
    戮 cup yellow corn kernels
    1 cup of water
Preparaci贸n

Preparation

BLEND squash blossoms with milk. Drain and set aside

HEAT oil in a pan, fry garlic and onion. Add rice and stir until grains get separated from one another.

ADD zucchini and corn kernels. Pour the mixture of squash blossoms, and add the water.

SEASON with salt and pepper. When it begins to boil, reduce heat and cover. Cook for 25 minutes until liquid consumes.

ENJOY warm.

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